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01 Introduction
02 5C Tower
03 Stages of Discipline
04 What is Distraction
05 Roots of Distraction
06 3P Yogic Discipline Part 1
07 3P Yogic Discipline Part 2
BONUS 5: Box Breathing Technique - 21 Minutes Track
08 Emotions
09 Science of Vibration
Preview - Arjuna Focus 2.0 Level 2 (English)
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